My fascination for growth marketing just continues to grow. And that’s why I recently enrolled in an online course for growth marketing with CXL Institute. Here are some of my key takeaways!
I’m always chasing flow state. It’s when I feel in the zone, as if the environment disappears and what’s left is what I’m doing at the moment. Dr. Mihaly Csíkszentmihályi, Ph.D, one of the most distinguished psychologists of modern world, coined the term “flow state” in his 90s book. He defined this as the “optimal state of consciousness where we feel our best and perform our best” and “being completely involved in an activity for its own sake.”
Stress can affect us in more ways than one. Sometimes, it’s just “one of those days.” But there are times when it could lead to health problems like high blood pressure, chronic fatigue, digestive issues, insomnia, low libido, and depression. Here are 7 ways to keep it at bay
If you find yourself just feeling tired – physically and mentally – most of the day, then maybe it’s time to have a closer look and see if any of the below reasons apply to you.
Thanks Austin Rief of the Morning Brew for this nugget of wisdom!
